Marcelo Álvarez 50:08 row
13,176
Meters
50:08.0
Time
1:54.1
Pace
923
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
January 19, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 13,176 | 1:54.1 | 235 | 1104 | 923 | 20 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 21 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 21 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 21 |
| 25:00.0 | 1,325 | 1:53.2 | 241 | 1116 | 93 | 21 |
| 30:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 22 |
| 35:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 20 |
| 40:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 21 |
| 45:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 20 |
| 50:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 20 |
| 50:08.0 | 19 | 3:30.5 | 38 | 450 | 1 | 0 |
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Workout Graph
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