Marcelo Álvarez 31:06 row
8,008m
Meters
31:06.9
Time
1:56.5
Pace
546
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 125 |
January 25, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 8,008m | 1:56.5 | 221 | 1060 | 19 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 31:06.9 | 287m | 1:56.5 | 221 | 1060 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.