Marcelo Álvarez 20:07 row
5,067m
Meters
20:07.6
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 125 |
January 25, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,067m | 1:59.1 | 207 | 1011 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 20:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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