Marcelo Álvarez 40:06 row
10,196
Meters
40:06.8
Time
1:58.0
Pace
688
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 124 |
January 25, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 10,196 | 1:58.0 | 213 | 1029 | 688 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 21 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 21 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 20 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 19 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 20 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 22 |
| 40:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 0 |
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Workout Graph
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