Marcelo Álvarez 40:06 row
10,196m
Meters
40:06.8
Time
1:58.0
Pace
688
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 124 |
January 25, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 10,196m | 1:58.0 | 213 | 1032 | 20 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
| 40:06.8 | 21m | 2:41.9 | 82 | 583 | 0 |
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Workout Graph
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