Marcelo Álvarez 11:22 row
3,006m
Meters
11:22.9
Time
1:53.5
Pace
211
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 123 |
February 02, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.9 | 3,006m | 1:53.5 | 239 | 1121 | 19 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 |
| 11:22.9 | 376m | 1:50.2 | 261 | 1199 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.