Marcelo Álvarez 10000m BikeErg
10,000
Meters
21:21.5
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 83 |
| Revolution Count | 1774 |
| Drag Factor | 60 |
February 09, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:21.5 | 10,000 | 2:08.1 | 166 | 865 | 308 | 83 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 848 | 61 | 82 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 83 |
| 4:17.9 | 6,000 | 2:08.9 | 163 | 851 | 61 | 83 |
| 4:14.9 | 8,000 | 2:07.4 | 169 | 875 | 62 | 84 |
| 4:12.0 | 10,000 | 2:06.0 | 175 | 900 | 63 | 85 |
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Workout Graph
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