Marcelo Álvarez 10000m BikeErg
10,000m
Meters
20:36.5
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 83 |
| Revolution Count | 1720 |
| Power/kg | 2.16 |
| Drag Factor | 66 |
February 11, 2024 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:36.5 | 10,000m | 2:03.6 | 185 | 937 | 83 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 82 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 84 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 83 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 83 |
| 4:04.1 | 10,000m | 2:02.0 | 193 | 962 | 85 |
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Workout Graph
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