Marcelo Álvarez 50:07 row
12,373m
Meters
50:07.3
Time
2:01.5
Pace
807
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 122 |
February 16, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.3 | 12,373m | 2:01.5 | 195 | 971 | 18 | 149 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 136 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 | 148 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 150 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 152 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 | 156 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 161 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 126 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 16 | 148 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 155 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 156 |
| 50:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 156 |
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Workout Graph
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