Marcelo Álvarez 1:01:05 row
15,446m
Meters
1:01:05.8
Time
1:58.6
Pace
1034
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 116 |
March 06, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.8 | 15,446m | 1:58.6 | 209 | 1020 | 19 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 1:01:05.8 | 215m | 2:33.0 | 98 | 636 | 17 |
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Workout Graph
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