Marcelo Álvarez 40:05 row
10,447
Meters
40:05.4
Time
1:55.1
Pace
724
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 108 |
March 20, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.4 | 10,447 | 1:55.1 | 229 | 1083 | 724 | 20 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 21 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 20 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 21 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 21 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 20 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 20 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 20 |
| 40:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.