Marcelo Álvarez 30:00 row
7,810m
Meters
30:00.0
Time
1:55.2
Pace
540
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 111 |
April 05, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,810m | 1:55.2 | 229 | 1087 | 19 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 19 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 19 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 19 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 20 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 21 |
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Workout Graph
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