Marcelo Álvarez 50:07 row
13,050m
Meters
50:07.5
Time
1:55.2
Pace
904
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 111 |
April 23, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 13,050m | 1:55.2 | 229 | 1087 | 19 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 19 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 50:07.5 | 28m | 2:13.9 | 146 | 801 | 8 |
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Workout Graph
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