Marcelo Álvarez 30:06 row
7,871m
Meters
30:06.2
Time
1:54.7
Pace
548
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 97 |
May 06, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,871m | 1:54.7 | 232 | 1097 | 19 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 |
| 30:06.2 | 13m | 3:58.4 | 26 | 388 | 0 |
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Workout Graph
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