Marcelo Álvarez 15:00 BikeErg
7,258m
Meters
15:00.0
Time
2:04.0
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 86 |
| Revolution Count | 1296 |
| Power/kg | 2.15 |
| Drag Factor | 64 |
May 08, 2024 10:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,258m | 2:04.0 | 184 | 931 | 86 |
| 3:00.0 | 1,393m | 2:09.2 | 162 | 858 | 83 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 85 |
| 9:00.0 | 1,449m | 2:04.2 | 183 | 928 | 86 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 88 |
| 15:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 90 |
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Workout Graph
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