Marcelo Álvarez 5022m row
5,022m
Meters
19:29.9
Time
1:56.4
Pace
348
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 125 |
May 11, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.9 | 5,022m | 1:56.4 | 221 | 1062 | 20 | 162 |
| 13:46.1 | 3,600m | 1:54.7 | 232 | 1097 | 20 | 161 |
| 5:31.2 | 5,022m | 1:56.4 | 222 | 1062 | 20 | 164 |
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Workout Graph
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