Marcelo Álvarez 10000m row
10,000m
Meters
39:34.9
Time
1:58.7
Pace
671
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 118 |
May 20, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.9 | 10,000m | 1:58.7 | 209 | 1019 | 18 | 161 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 18 | 151 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 18 | 159 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 18 | 163 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 18 | 166 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 19 | 169 |
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Workout Graph
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