Marcelo Álvarez 10:05 row
2,600m
Meters
10:05.4
Time
1:56.4
Pace
177
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 89 |
May 24, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,600m | 1:56.4 | 222 | 1063 | 20 | 163 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 | 162 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 164 |
| 10:05.4 | 17m | 2:38.8 | 87 | 600 | 0 | 163 |
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