Marcelo Álvarez 10:00 row
2,591m
Meters
10:00.0
Time
1:55.7
Pace
176
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 104 |
June 07, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 19 | 158 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 153 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 19 | 156 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 160 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | 160 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 163 |
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Workout Graph
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