Marcelo Álvarez 12000m row
12,000m
Meters
46:35.8
Time
1:56.4
Pace
822
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 119 |
June 10, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.8 | 12,000m | 1:56.4 | 221 | 1061 | 19 |
| 9:15.8 | 2,400m | 1:55.7 | 225 | 1075 | 20 |
| 9:16.1 | 4,800m | 1:55.8 | 225 | 1074 | 20 |
| 9:20.6 | 7,200m | 1:56.7 | 220 | 1056 | 19 |
| 9:23.6 | 9,600m | 1:57.4 | 216 | 1044 | 20 |
| 9:19.7 | 12,000m | 1:56.6 | 221 | 1059 | 20 |
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Workout Graph
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