Marcelo Álvarez 15:23 row
3,702
Meters
15:23.1
Time
2:04.6
Pace
234
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 121 |
June 11, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:23.1 | 3,702 | 2:04.6 | 181 | 921 | 234 | 16 | 146 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 18 | 142 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 16 | 150 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 17 | 147 |
| 15:23.1 | 88 | 2:11.2 | 155 | 832 | 5 | 16 | 146 |
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Workout Graph
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