Marcelo Álvarez 32:16 row
8,013m
Meters
32:16.1
Time
2:00.8
Pace
525
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 103 |
June 20, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.1 | 8,013m | 2:00.8 | 198 | 983 | 19 | 155 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 159 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 153 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 159 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 155 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 138 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 159 |
| 32:16.1 | 543m | 2:05.3 | 178 | 911 | 18 | 162 |
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Workout Graph
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