Marcelo Álvarez 30:02 row
8,135m
Meters
30:02.1
Time
1:50.7
Pace
591
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 122 |
June 21, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 8,135m | 1:50.7 | 258 | 1186 | 21 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 21 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 21 |
| 20:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 |
| 25:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 22 |
| 30:02.1 | 1,353m | 1:51.6 | 252 | 1165 | 21 |
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