Marcelo Álvarez 30:00 BikeErg
14,572m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 84 |
| Revolution Count | 2533 |
| Power/kg | 2.18 |
| Drag Factor | 66 |
June 21, 2024 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,572m | 2:03.5 | 186 | 939 | 84 |
| 6:00.0 | 2,865m | 2:05.6 | 176 | 907 | 83 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 84 |
| 18:00.0 | 2,946m | 2:02.1 | 192 | 960 | 85 |
| 24:00.0 | 2,920m | 2:03.2 | 187 | 942 | 85 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 85 |
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Workout Graph
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