Marcelo Álvarez 10000m BikeErg
10,000
Meters
19:17.8
Time
1:55.7
Pace
344
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 88 |
| Revolution Count | 1715 |
| Drag Factor | 66 |
June 26, 2024 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:17.8 | 10,000 | 1:55.7 | 226 | 1069 | 344 | 88 | 148 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 86 | 136 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 88 | 143 |
| 3:51.9 | 6,000 | 1:55.9 | 225 | 1071 | 69 | 88 | 150 |
| 3:50.8 | 8,000 | 1:55.4 | 228 | 1076 | 69 | 89 | 151 |
| 3:42.9 | 10,000 | 1:51.4 | 253 | 1162 | 72 | 92 | 164 |
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Workout Graph
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