Marcelo Álvarez 41:26 row
10,577m
Meters
41:26.9
Time
1:57.5
Pace
716
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 119 |
July 06, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.9 | 10,577m | 1:57.5 | 215 | 1041 | 20 | 162 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 | 158 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 164 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 167 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 | 165 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 169 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 168 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 160 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 159 |
| 41:26.9 | 332m | 2:10.8 | 156 | 837 | 18 | 149 |
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Workout Graph
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