Marcelo Álvarez 15:04 row
4,068m
Meters
15:04.7
Time
1:51.1
Pace
295
Calories
165
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 120 |
July 15, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 4,068m | 1:51.1 | 255 | 1176 | 22 | 165 |
| 12:00.0 | 3,234m | 1:51.3 | 254 | 1173 | 23 | 164 |
| 15:04.7 | 835m | 1:50.5 | 259 | 1190 | 23 | 166 |
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Workout Graph
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