Marcelo Álvarez 3835m row
3,835m
Meters
14:55.7
Time
1:56.7
Pace
261
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 121 |
July 18, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.7 | 3,835m | 1:56.7 | 220 | 1056 | 19 | 157 |
| 3:10.0 | 800m | 1:58.7 | 209 | 1019 | 20 | 147 |
| 3:07.1 | 1,600m | 1:56.9 | 219 | 1053 | 19 | 158 |
| 3:06.3 | 2,400m | 1:56.4 | 222 | 1063 | 20 | 160 |
| 3:05.5 | 3,200m | 1:55.9 | 225 | 1072 | 20 | 162 |
| 2:26.9 | 3,835m | 1:55.6 | 226 | 1078 | 20 | 161 |
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Workout Graph
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