Marcelo Álvarez 4:24 row
1,118m
Meters
4:24.4
Time
1:58.2
Pace
75
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 117 |
July 21, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,118m | 1:58.2 | 212 | 1028 | 20 | 141 |
| 4:24.4 | 1,119m | 1:58.1 | 212 | 1030 | 20 | 141 |
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