Marcelo Álvarez 12:00 row
3,028m
Meters
12:00.2
Time
1:58.9
Pace
202
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 111 |
July 31, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.2 | 3,028m | 1:58.9 | 208 | 1016 | 19 | 142 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 135 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 150 |
| 12:00.2 | 502m | 1:59.7 | 204 | 1001 | 19 | 143 |
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