Marcelo Álvarez 16:06 row
4,013m
Meters
16:06.4
Time
2:00.4
Pace
264
Calories
158
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 111 |
July 31, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.4 | 4,013m | 2:00.4 | 200 | 990 | 19 | 158 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 153 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 157 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 166 |
| 16:06.4 | 253m | 2:11.2 | 155 | 833 | 19 | 156 |
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