Marcelo Álvarez 30000m BikeErg
30,000m
Meters
1:01:24.0
Time
2:02.8
Pace
972
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 80 |
| Revolution Count | 4920 |
| Power/kg | 2.21 |
| Drag Factor | 79 |
August 02, 2024 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:24.0 | 30,000m | 2:02.8 | 189 | 950 | 80 | 139 |
| 11:49.0 | 6,000m | 1:58.1 | 212 | 1030 | 80 | 141 |
| 11:54.7 | 12,000m | 1:59.1 | 207 | 1012 | 79 | 142 |
| 12:18.4 | 18,000m | 2:03.0 | 188 | 946 | 81 | 140 |
| 12:43.4 | 24,000m | 2:07.2 | 170 | 884 | 80 | 130 |
| 12:38.4 | 30,000m | 2:06.4 | 173 | 896 | 81 | 145 |
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Workout Graph
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