Marcelo Álvarez 5010m row
5,010m
Meters
19:01.0
Time
1:53.8
Pace
352
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 120 |
August 05, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.0 | 5,010m | 1:53.8 | 237 | 1115 | 20 | 163 |
| 11:28.5 | 3,000m | 1:54.7 | 232 | 1097 | 20 | 157 |
| 7:32.6 | 5,010m | 1:52.5 | 245 | 1144 | 21 | 170 |
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Workout Graph
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