Marcelo Álvarez 50:45 row
12,529m
Meters
50:45.9
Time
2:01.5
Pace
817
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 952 |
| Drag Factor | 121 |
August 05, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.9 | 12,529m | 2:01.5 | 195 | 970 | 18 | 152 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 155 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 155 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 157 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 160 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 149 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 152 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 151 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 148 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 141 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 154 |
| 50:45.9 | 181m | 2:06.7 | 172 | 890 | 18 | 154 |
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Workout Graph
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