Marcelo Álvarez 22:50 row
5,523m
Meters
22:50.2
Time
2:04.0
Pace
353
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 121 |
August 09, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,523m | 2:04.0 | 183 | 931 | 17 | 152 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 | 154 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 154 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 155 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 149 |
| 22:50.2 | 683m | 2:04.5 | 181 | 922 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.