Marcelo Álvarez 15:00 BikeErg
7,173
Meters
15:00.0
Time
2:05.4
Pace
225
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 81 |
| Revolution Count | 1221 |
| Power/kg | 2.06 |
| Drag Factor | 68 |
August 19, 2024 10:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,173 | 2:05.4 | 177 | 909 | 225 | 81 |
| 3:00.0 | 1,376 | 2:10.8 | 156 | 838 | 41 | 78 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 46 | 82 |
| 9:00.0 | 1,441 | 2:04.9 | 180 | 918 | 45 | 82 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 46 | 82 |
| 15:00.0 | 1,463 | 2:03.0 | 188 | 946 | 47 | 82 |
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Workout Graph
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