Marcelo Álvarez 30:00 BikeErg
15,354m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 86 |
| Revolution Count | 2601 |
| Power/kg | 2.54 |
| Drag Factor | 70 |
August 21, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,354m | 1:57.2 | 217 | 1047 | 86 |
| 6:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 86 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 87 |
| 18:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 87 |
| 24:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 87 |
| 30:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 87 |
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Workout Graph
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