Marcelo Álvarez 15:00 BikeErg
7,210m
Meters
15:00.0
Time
2:04.8
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 81 |
| Revolution Count | 1214 |
| Power/kg | 2.11 |
| Drag Factor | 70 |
August 22, 2024 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,210m | 2:04.8 | 180 | 919 | 81 |
| 3:00.0 | 1,366m | 2:11.7 | 153 | 826 | 77 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 82 |
| 9:00.0 | 1,460m | 2:03.2 | 187 | 942 | 82 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 82 |
| 15:00.0 | 1,474m | 2:02.1 | 192 | 961 | 83 |
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Workout Graph
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