Marcelo Álvarez 21:00 BikeErg
10,039m
Meters
21:00.2
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 78 |
| Revolution Count | 1645 |
| Power/kg | 2.07 |
| Drag Factor | 77 |
September 06, 2024 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.2 | 10,039m | 2:05.5 | 177 | 908 | 78 |
| 5:00.0 | 2,309m | 2:09.9 | 160 | 849 | 77 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 77 |
| 15:00.0 | 2,372m | 2:06.4 | 173 | 895 | 76 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 81 |
| 21:00.2 | 540m | 1:51.4 | 253 | 1169 | 87 |
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Workout Graph
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