Marcelo Álvarez 30:00 BikeErg
14,623m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 80 |
| Revolution Count | 2427 |
| Power/kg | 2.2 |
| Drag Factor | 73 |
September 16, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,623m | 2:03.0 | 188 | 945 | 80 |
| 6:00.0 | 2,829m | 2:07.2 | 170 | 884 | 78 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 81 |
| 18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 81 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 82 |
| 30:00.0 | 2,976m | 2:00.9 | 198 | 980 | 82 |
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Workout Graph
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