Marcelo Álvarez 15:00 BikeErg
7,172m
Meters
15:00.0
Time
2:05.4
Pace
224
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 69 |
| Revolution Count | 1044 |
| Power/kg | 2.07 |
| Drag Factor | 124 |
September 20, 2024 13:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,172m | 2:05.4 | 177 | 909 | 69 |
| 3:00.0 | 1,370m | 2:11.3 | 154 | 831 | 76 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 79 |
| 9:00.0 | 1,455m | 2:03.7 | 185 | 936 | 61 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 63 |
| 15:00.0 | 1,471m | 2:02.3 | 191 | 957 | 69 |
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Workout Graph
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