Marcelo Álvarez 20:03 row
5,308m
Meters
20:03.6
Time
1:53.3
Pace
374
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 113 |
October 02, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,308m | 1:53.3 | 240 | 1126 | 20 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 21 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 21 |
| 20:03.6 | 13m | 2:18.4 | 132 | 753 | 0 |
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Workout Graph
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