Marcelo Álvarez 15:00 BikeErg
7,111
Meters
15:00.0
Time
2:06.5
Pace
220
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 74 |
| Revolution Count | 1121 |
| Drag Factor | 87 |
October 03, 2024 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,111 | 2:06.5 | 173 | 880 | 220 | 74 |
| 3:00.0 | 1,357 | 2:12.6 | 150 | 800 | 40 | 71 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 880 | 44 | 75 |
| 9:00.0 | 1,432 | 2:05.6 | 176 | 900 | 45 | 75 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 900 | 45 | 76 |
| 15:00.0 | 1,455 | 2:03.7 | 185 | 920 | 46 | 76 |
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Workout Graph
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