Marcelo Álvarez 10000m row
10,000m
Meters
39:41.1
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 116 |
October 04, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.1 | 10,000m | 1:59.0 | 207 | 1013 | 20 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 19 |
| 7:39.4 | 4,000m | 1:54.8 | 231 | 1095 | 21 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 20 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 21 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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