Marcelo Álvarez 30:03 row
7,805m
Meters
30:03.8
Time
1:55.5
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 110 |
October 09, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 7,805m | 1:55.5 | 227 | 1080 | 20 |
| 12:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 20 |
| 24:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 21 |
| 30:03.8 | 1,576m | 1:55.4 | 228 | 1083 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.