Marcelo Álvarez 10:00 row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 110 |
October 09, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 17 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 19 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 17 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 17 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 18 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 18 |
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Workout Graph
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