Marcelo Álvarez 10000m row
10,000m
Meters
38:32.1
Time
1:55.6
Pace
690
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 132 |
October 14, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.1 | 10,000m | 1:55.6 | 227 | 1079 | 20 | 165 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 19 | 156 |
| 7:39.2 | 4,000m | 1:54.8 | 231 | 1096 | 20 | 165 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 20 | 168 |
| 7:45.0 | 8,000m | 1:56.2 | 223 | 1066 | 21 | 169 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 21 | 169 |
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Workout Graph
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