Marcelo Álvarez 1:10:12 row
18,017m
Meters
1:10:12.5
Time
1:56.9
Pace
1228
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1429 |
| Drag Factor | 221 |
October 19, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:12.5 | 18,017m | 1:56.9 | 219 | 1053 | 20 |
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 20 |
| 20:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 20 |
| 30:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 21 |
| 40:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 21 |
| 50:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 20 |
| 1:00:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 20 |
| 1:10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 20 |
| 1:10:12.5 | 44m | 2:22.0 | 122 | 720 | 17 |
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Workout Graph
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