Marcelo Álvarez 1:22:06 row
21,166m
Meters
1:22:06.0
Time
1:56.3
Pace
1450
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 1738 |
| Drag Factor | 227 |
October 20, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:06.0 | 21,166m | 1:56.3 | 222 | 1064 | 20 |
| 10:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 21 |
| 20:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 21 |
| 30:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 21 |
| 40:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 21 |
| 50:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 21 |
| 1:00:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 21 |
| 1:10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 21 |
| 1:20:00.0 | 2,485m | 2:00.7 | 199 | 984 | 20 |
| 1:22:06.0 | 511m | 2:03.2 | 187 | 942 | 21 |
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Workout Graph
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