Marcelo Álvarez 50:05 row
12,759m
Meters
50:05.7
Time
1:57.7
Pace
862
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
| Drag Factor | 106 |
November 04, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.7 | 12,759m | 1:57.7 | 214 | 1037 | 20 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 21 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 50:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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