Marcelo Álvarez 16:01 row
4,363m
Meters
16:01.7
Time
1:50.2
Pace
319
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 117 |
December 02, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 4,363m | 1:50.2 | 261 | 1199 | 22 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 22 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 22 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 22 |
| 16:01.7 | 284m | 1:48.6 | 273 | 1239 | 22 |
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Workout Graph
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